Diabetes Diet Plan | Diabetics Diet Chart | Diabetes Meal Plan For Weight Loss
Diabetes Diet Plan / Meal Plan For Diabetics | Weight Loss Diet Plan for Diabetics | How to Control Blood Sugar Naturally | This diet can also be followed by PCOS patients | Control Diabetes One 1 Week Challenge. Lose 5 Kgs in 10 days. Type 2 Diabetes. Foods to control Sugar Level. Diet Plan for Diabetics.
Sugar Level will be controlled from as high as 450 to 100 in less than a week, if strictly followed.
This meal plan will also keep your weight in check. You will lose 5 kgs in 10 days with this meal plan.
You can continue this diet plan for as long as you like. Please share the video with your family and friends.
P.S: This diet can also be followed by PCOS patients.
Some of my other MEAL PLANS are:
900 Cal Egg Meal Plan –
Fat Free Body Meal Plan –
Indian Meal Plan
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –
Hi dear, I’ve started diabetic diet plan for my husband and today is the 10th day. When we started the plan his weight was 84kgs and Sugar level was also high. After 9 days when we checked today his weight has been reduced to 78.8 kgs and Sugar 99 in fasting..I mean its such an achievement and I’m very happy with the results..he wants to continue this diet for 10 more days . Thanks Vicky for changing lives of millions.
My pleasure and I am happy for you both, stay blessed ???
I just started watching your videos love them. I’m a diabetic I will tried everything.
hello can u tell me how many grams of dry oats in your bowl of oats recommendation.regards
Hi di Thank u ?? my mom lost 5 kg with this diet plan n I have started summer diet plan though all things r not available…I decided after my mom’s result I will subscribe so subscription done ? Love from Bangladesh ❤❤❤
Its my pleasure ??Di I have started summer diet plan bt my weight is stuck after loosing 4 kg ??what to do now plzzz tell meee I really need to loose wait plzz
Thanks for sharing your mom’s result. I am happy for her. This is a great plan for diabetics ???
thanks
Please do a diet plan for high blood pressure?
I am allergic to apples. Can I substitute something else?
awesome healthy recipes and diet plan perfect for health freaks like me but just wondering biscuits generally made out of maida which is empty calories .Is it okay to have?kindly suggest.
Hi Vicky,
Is eggs compulsory, I am a veggie instead of eggs can u tell m any other alternate..!
ty.
can you pls make a diet video for those who have hypothyroidism pls
fenugreek water -what we have to consume……only infused water // along with fenugreek seeds?
only infused water…seeds get useless
Thank you it’s very useful
hi versatile Vicky ill try my fasting sugar 118 & fasting insulin 29.4 give me some guide line to lose wt 88 height 5,6 thanx
Hi Vickiy my Hba1c came 8.40 and fatty lever grade 2 please help how I can help it
Dear Vicky,
Can u give me substitute for the 2eggs mentioned. Also I liked to know whether the apple used in the oat meal will increase sugar level.
+Versatile Vicky
Happy & Thanks for your reply. Ur diet plans are really helping me. Can you suggest me how many mushrooms need to be taken for 2 eggs.
+Sukanya p s Mushroom / Chicken
No it will not
@Versatile Vicky Hi can I follow this diet if I am on diabetes medicine
hi Vicky, im diabetic, i go running every early morning. Any tips what i can eat or drink, something easy. Thank you
Hi how r u with thyroid also this plan I can do
Hey I’m a veggie so can you make a vegetarian plan for all others who are vegan please…!
Hi Vicky, can you pls give a good substitute for the 2 boiled eggs in break fast. thanks